ALIGNMENT

crafted around your unique journey

A 3-Month 1:1 healing package designed to adreess your unique challenges and support tangible shifts in your body, mind, emotions, and energy. You can bring your current health concerns — physical, mental, or emotional — and we’ll work together to explore underlying patterns while supporting your overall alignment and well-being. your alignment, focusing on re-alignment, grounding, and inner coherence. Together, we’ll explore your unique needs, intentions and health focus, creating a template for transformation. Over the journey, we will uncover patterns that may be holding you back and integrate practices to bring balance and empowerment to your body, mind, emotions and Spirit.

I bring to this work over a decade of training in Traditional Chinese Medicine, along with my experience guiding people through energetic, emotional, and life transitions. My approach blends TCM philosophy, body awareness, ritual, and integrative healing principles to create a container that supports transformation at every level: body, mind, emotions, and spirit.

In this package you will:

•Receive personalised support for your physical health, including lifestyle, diet, and integrative strategies

• Explore emotional patterns and mental blocks that may be affecting your well-being

• Work with energy, spiritual practices, and holistic tools to support deep healing

• Integrate practices into your life that create real, lasting change

• Stay supported and accountable through consistent structure, check-ins, and guidance with your body’s signals and natural rhythms

This is not therapy or a quick fix. It’s a steady, integrative process that honours body, mind, emotions, and spirit together. This is a particularly potent time of year for this work. The start of the year offers an opportunity to reflect and make conscious choices about what we are bringing forward — what we want to carry with us, and what we are ready to release. With the Fire Horse energy approaching, this mentoring supports you to anchor your intentions and move into the coming months with steadiness and clarity. (If that language resonates with you.)